Revenues

Risotto de espinafres e ervilhas Equal Food

Spinach and pea risotto

Do you love a good risotto, but are you tired of always eating the same flavors? This spinach and pea risotto is very rich and nutritious and shows us that it is possible to introduce greens into our diet in a very tasty way!

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Brownie de Cacau com Abacate Saudável

Healthy Cocoa Brownie with Avocado

We all know and love the typical brownie, moist and full of chocolate. Surely for many, this could be a breakfast, lunch and snack every day!

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Wraps de Couve com vinagrete de manga maionese de abacate Equal food

Heart-shaped kale wraps with mango vinaigrette and avocado mayonnaise

These wraps are easy, nutritious and practical — perfect for lunch or as a snack. Versatile and delicious, they allow for endless combinations!

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Couve-flor Assada Equal Food

Oven-roasted cauliflower

Are you always unsure how to use the cauliflower in your basket? We can help!

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