Healthy recipes for back to school.

The return to school brings many challenges, especially when it comes to maintaining a healthy and practical diet for the whole family. That's where Equal Food comes in, offering more than just fresh and delicious food. Here we offer a variety of healthy recipes and practical solutions for your daily life.

In this article, we'll explore some healthy and quick recipes, perfect for back to school, and show you how Equal Food can be your ally in this mission.

Healthy Recipes for a Successful Back-to-School Season with Equal Food

The return to school is usually a hectic time, with tight schedules and little time to prepare elaborate meals. However, healthy recipes are essential to maintain a balanced diet and ensure everyone has energy and concentration throughout the day. The best news of all is that it's possible to make healthy recipes without investing a lot of your time or money.
 

1. Morning Energy Smoothie with Equal Food Ingredients

Healthy recipes come in all shapes and sizes. In this case, you start your day with an energy boost with healthy smoothie recipes. It blends fresh fruits from Equal Food, such as bananas and strawberries, with natural yogurt and a touch of honey.

This quick and delicious breakfast is just one of many healthy recipes that contain essential nutrients and keep everyone satisfied until lunchtime.

2. Chicken and Vegetable Wraps from Equal Food

Take advantage of the back-to-school season to teach your children a valuable lesson: healthy recipes can be fun and very tasty. For lunch, try making wraps. You can use grilled chicken breast, fresh vegetables from our basket (such as lettuce, carrots, and bell peppers), and a yogurt and herb-based sauce.

Roll everything up in whole-wheat bread or a tortilla, and you'll have a balanced and easy-to-transport meal. Healthy recipes can also be fun to make, so get the little ones involved in this experience.

3. Colorful Salad with Ingredients from Equal Food

Salads and healthy recipes are (practically) synonymous. But they don't have to be synonymous with 'boring'. Salads are great for warmer days and can also be prepared in advance. Use fresh leafy greens, tomato, cucumber, avocado and feta cheese, with an olive oil and lemon dressing.

Add some nuts or seeds for a crunchy touch. Healthy salad recipes can be a way to add a new splash of color to your meals and your pets' meals.

Now that we've explored some healthy back-to-school recipes, let's talk about how Equal Food can make things even easier.

Equal Food delivers baskets of fresh fruits and vegetables directly from the producers to your door. These baskets include a variety of seasonal and imperfect produce, which are delicious and ideal for your healthy recipes.

Combat food waste with Equal Food.

Equal Food is committed to sustainability. By choosing our baskets, you are helping to reduce food waste, as we use food that would otherwise go to waste.

With Equal Food, you don't need to make trips to the supermarket. Baskets are delivered directly to your door, saving you time and making your life easier – especially for your healthy recipes this time of year.
 

Try Equal Food for a healthy return to school.

If you're ready to make a difference in your diet and fight against food waste, try Equal Food. Discover the available fruit and vegetable baskets and start your back-to-school season with fresh food that allows you to make the best healthy recipes that are good for your body, mind, and the planet.

The return to school doesn't have to be a stressful time when it comes to food. With healthy recipes and us as partners, you can face this challenge confidently and nutritiously. Start your journey to healthier and more sustainable eating today with Equal Food.