Tarwi lupini beans?

If you’re Portuguese, you know lupini beans call for a beer and, in football stadiums, they’ve earned the title of “the poor man’s seafood”. 🍺

But let’s get to the facts, because Tarwi lupini beans are not just any lupini beans. Tarwi lupini beans are smaller than traditional ones and have a thinner skin (yes, you can eat it and get extra fibre!). The result? They’re less bitter, less acidic and have less added salt. Ready to eat, with no soaking water, so you can take them anywhere!

• You can spread it on bread
  

• Use it as a pasta sauce
  

• Add it to bowls, vegetables or hot dishes

• Or simply eat it by the spoon 😋

And so you can see (and taste) that versatility, we’re offering 1 Lummus in your box, along with a simple recipe to help you start using it in ways you might not know yet. Because Tarwi lupini beans can — and should — go far beyond the beer glass!

veres (e provares) essa versatilidade, vamos oferecer 1 Lummus no teu cabaz, juntamente com uma receita simples para o começares a usar de formas que talvez ainda não conheças. Porque o tremoço Tarwi pode, e deve, ir muito além do copo de cerveja!

Let's make Creamy Carrot & Original Lummus Pasta?