Sautéed Chayote and Savoy Cabbage

Refogado de Chuchu e Couve Lombarda

Ingredients:

  • Peeled and diced chayote
  • 1/2 medium savoy cabbage, cut into thin strips
  • 1 large onion, chopped
  • 2 cloves of minced garlic
  • 2 tablespoons olive oil
  • 1 tomato
  • Salt, pepper and paprika to taste
  • 1/2 cup of water
  • Chopped parsley or coriander for garnish

Preparation:

  1. Prepare the ingredients : Peel the chayote, cut it into cubes and set aside. Wash the savoy cabbage well and cut it into strips.
  2. Sauté : In a frying pan, heat the olive oil and sauté the onion and garlic until golden.
  3. Add the seasonings : Add the tomato and seasonings. Mix well.
  4. Cook the chayote : Add the chayote cubes and sauté for 5 minutes, stirring occasionally.
  5. Add the savoy cabbage : Add the cabbage strips and mix. Add the water, cover the pan and cook over medium heat for about 10-15 minutes, or until the vegetables are tender.
  6. Finish : Adjust seasoning if necessary and sprinkle with chopped parsley or coriander before serving.

Suggestion:

This dish can be served as a side dish with meat or as a main dish accompanied by brown rice or quinoa.


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