Sautéed chayote and Savoy cabbage – Equal Food Skip to content
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Refogado de chuchu e couve lombarda

Sautéed chayote and Savoy cabbage

Ingredients:

  • Chayote, peeled and cut into cubes.
  • 1/2 medium Savoy cabbage, cut into thin strips
  • 1 large chopped onion
  • 2 cloves of minced garlic
  • 2 tablespoons of olive oil
  • 1 tomato
  • Salt, pepper, and paprika to taste.
  • 1/2 cup of water
  • Chopped parsley or cilantro for garnish.

Prepare the ingredients . Peel the chayote, cut it into cubes and set aside. Wash the Savoy cabbage well and cut it into strips.

In a frying pan, heat the olive oil and sauté the onion and garlic until golden brown. Add the spices . Add the tomato and spices. Mix well.

Cook the chayote squash. Add the diced chayote squash and sauté for 5 minutes, stirring occasionally. Add the Savoy cabbage. Add the cabbage strips and mix. Add the water, cover the pot, and cook over medium heat for about 10-15 minutes, or until the vegetables are tender.

Finish by adjusting the seasonings, if necessary, and sprinkle with chopped parsley or cilantro before serving. This dish can be served as a side dish with meats or as a main course, accompanied by brown rice or quinoa.

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