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Beetroot, originally from North Africa, was used by the ancient Egyptians, Greeks and Romans as food and medicine. In Ancient Greece, it was used as an aphrodisiac and was also known for being an excellent tonic. It began to be cultivated in Europe from the 16th century onwards, but it only became a very popular food product in the 19th century. Today, it is grown all over the world and is used in many culinary dishes. In Portugal, it is mainly consumed in salads and soups, but it is also used to make juices and cakes. Beetroot Properties It is...

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