Tacos with Vegan "Cheese"

tacos com queijo vegan feito com batata doce do cabaz frutas legumes equal food

Este prato é um prato delicioso, que ninguém vai resistir! Juntámos feijão preto, muitos legumes, e para o topping, um delicioso "queijo" vegan feito de batata doce, e obviamente os abacates do nosso cabaz Equal Food!

Ingredients 

250 g beans drained

1/2 aubergine

1/2 courgette

1 medium carrot

1 cup of tomato sauce

1 onion

3 cloves of garlic

1/2 tablespoon cumin powder

1 teaspoon paprika

Salt and pepper

1 tablespoon olive oil

1/2 glass of white wine

1/2 avocado

Vegan "cheese"

4-6 Wraps

 

Instructions

Slice the aubergine, and spread it out on a salted platter. After 20 minutes, wipe off the excess liquid with a sheet of kitchen towel paper. Then cut the aubergine into squares and set aside.

Chop the onion and garlic, then dice the carrot and courgette.

In a frying pan, add the olive oil and onion and sauté over a medium heat until the onion is translucent. Add the beans and stir them in.

Then add the garlic, carrot, courgette and aubergine and sauté for 5 minutes, stirring constantly.

Increase the heat to maximum, add the white wine and stir for 2 minutes until it evaporates.

Add the tomato sauce, and seasoning, then reduce the heat to minimum and cook for 5-7 minutes. Adjust seasoning.

Serve in wraps, with sliced avocado and pour the "cheese" sauce on top. That's all there is to it!


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